China is one of the safest countries in the world, which is unimaginable for Western countries.
But there is one thing you must not do at night in China, otherwise, you will gain weight, and that is to go out for a night run. In the Chinese night run, you will have all kinds of dangers that will make you unable to hold on, because along the way, you will see a lot of snacks and delicacies, and all kinds of people who eat late at night. You must control your mouth when you run at night, otherwise it will make you want to stop, running fitness and weight loss can only become empty talk.

China is a great gastronomy country. After different people from all over China arrived in their settlements, they also brought home food, which became another flavor after merging with the food in the place of residence. This is why no matter which city in China you are in, you can taste other local delicacies. And different provinces and cities have different requirements for taste. Therefore, the Chinese food culture was created.
At the same time, this is also the biggest problem faced by night runners. At night in China, there is no need to worry about security issues. Even on the streets at 1:00 in the morning, you can walk safely without worrying about being robbed like in Western countries. On the contrary, it is food that “robs” your wallet, and it is you yourself that cannot stand the temptation.